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Potato and Shimeji Stir-fry with Bonito Flakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 3 medium potatoes (300g)
    • 🍄 1 pack shimeji mushrooms (100g)
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 packet bonito flakes (4g)
    • 1 tbsp soy sauce
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 tbsp sake

  • Cooking Oil

    • 1/2 tbsp salad oil

步驟

1

Cut the root off the shimeji mushrooms and separate them into bite-sized pieces. Cut the potatoes into bite-sized chunks and microwave them in a heatproof container covered with plastic wrap for 3 minutes at 600W.

2

Heat salad oil in a frying pan over medium heat. Add the potatoes and stir-fry until they develop a golden crust. Add the shimeji mushrooms and stir-fry until softened.

3

Add the seasoning mixture (soy sauce, mirin, sugar, sake) and bonito flakes to the pan. Stir-fry until everything is well combined.

4

Serve on a plate and garnish with chopped green onions.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Microwaving the potatoes beforehand saves time and ensures they cook evenly.Bonito flakes add a rich umami flavor to the dish.This dish pairs well with steamed rice as a side.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。