CookPal AI
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Potato, Bacon, and Octopus Ajillo

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetable

    • 🥔 1 medium potato (150g)
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步驟

1

Cut the potato into bite-sized chunks and soak in water briefly. Drain and microwave in a heatproof container for 3–4 minutes at 600W until soft. Drain again. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm wide slices, then further into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add bacon and octopus, then simmer on medium heat. Once bubbling, add the potato and stir briefly to combine.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。