CookPal AI
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Potato Egg Soup for Baby

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 🥔 1 potato
    • 🥚 1 egg
    • 700ml anchovy kelp broth
    • 🧅 1/4 onion
    • 🧅 5cm green onion
  • Seasoning

    • 1 tsp sesame oil
    • 1.5 tsp baby soy sauce

步驟

1

Prepare the ingredients: potato, egg, broth, onion, green onion, sesame oil, and soy sauce.

2

Cut the potato into irregular polygon shapes to stimulate visual curiosity for the baby.

3

Rinse the potato in cold water to remove excess starch and prevent cloudy broth.

4

Drain the potato using a sieve.

5

Slice the onion thinly and chop the green onion into small pieces.

6

Heat 1 tsp sesame oil in a pot over low heat and sauté the potato.

7

Add half of the broth (350ml) to the pot and bring to a boil over medium heat.

8

Add the sliced onion and continue boiling over medium heat.

9

Pour the remaining broth (350ml) into the pot and add the green onion and soy sauce.

10

Beat the egg and pour it in a thin stream while drawing circles in the pot. Do not stir.

11

Serve the soup in a baby-friendly bowl and enjoy!

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 15g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use baby soy sauce to keep the sodium content low.Cut the potato into fun shapes to make the dish more appealing to children.Do not stir the egg after adding to maintain a clear broth.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。