CookPal AI
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Potato Jjageuli (Korean Spicy Potato Stew)

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $12

食材

  • Vegetables

    • 🥔 3 potatoes
    • 🧅 1 onion
    • 🧅 1 stalk green onion
    • 2-3 green chili peppers

  • Protein

    • 1 can spam

  • Seasonings

    • 2 tbsp red pepper powder
    • 1 tbsp red pepper paste
    • 1/3 tbsp soybean paste
    • 4 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic

步驟

1

Prepare the potatoes, onion, green onion, and chili peppers by chopping them.

2

Place the spam in a bowl and pour hot water over it to remove impurities.

3

Mash the spam thoroughly in a plastic bag until it becomes a paste-like consistency.

4

Combine red pepper powder, red pepper paste, soybean paste, soy sauce, sugar, minced garlic, green onion, and chili peppers in a pot.

5

Pour 450ml of water into the pot and mix well.

6

Bring the mixture to a boil over high heat for 2-3 minutes, then reduce to medium heat and simmer for 10 minutes.

7

Taste the stew and adjust seasoning if necessary.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh potatoes for better texture and flavor.Adjust the spice level by reducing or increasing the amount of chili peppers.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。