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Potato Kinpira

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 1 potato, julienned
    • 1 bell pepper, julienned
    • 🥕 1/4 carrot, julienned

  • Seasoning

    • 🌰 1 tsp sesame seeds
    • 1 tbsp sesame oil
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce

步驟

1

Julienne the potato and soak it in water to remove excess starch. Drain well. Julienne the carrot and bell pepper.

2

Heat sesame oil in a frying pan over medium heat. Add the potato and carrot, and stir-fry for 4–5 minutes. Then add the bell pepper and stir-fry for another 2–3 minutes.

3

Add the seasoning ingredients (sake, sugar, soy sauce) and cook until the vegetables are well coated. Sprinkle sesame seeds on top and serve.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 7g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to 3 days.You can substitute bell pepper with other vegetables like zucchini or green beans.Serve as a side dish or use it as a filling for bento boxes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。