CookPal AI
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Potato Mochi Cheese Nuggets

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🥔 2 medium potatoes (300g)
    • 🧀 40g shredded pizza cheese
    • 3 tbsp salad oil
    • 🍅 ketchup as needed
    • 🌭 mustard as needed

  • ☆ Ingredients

    • 🍶 150g silken tofu
    • 3 tbsp potato starch
    • 1/3 tsp consomme powder
    • 🧂 1/4 tsp salt
    • a pinch of pepper

步驟

1

Cut the potatoes into bite-sized pieces and soak them in water. Drain the water.

2

Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Mash until smooth.

3

Add silken tofu, potato starch, salt, pepper, and consomme powder to the mashed potatoes. Mix thoroughly while mashing.

4

Divide the mixture into 8 portions. Flatten each portion to about 5cm in diameter, place shredded cheese in the center, and wrap to form a nugget shape.

5

Heat salad oil in a frying pan over medium heat. Fry the nuggets until golden brown on all sides. Serve with ketchup and mustard.

營養成分

每份

🔥

180

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 8g
    脂肪

💡 小提示

For a crispier texture, use a non-stick pan and ensure the oil is hot before frying.You can substitute pizza cheese with mozzarella or cheddar for different flavors.Leftovers can be reheated in an air fryer for a crispy finish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。