CookPal AI
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Potato Namul

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Main Ingredient

    • 🥔 1 medium potato (180g)

  • Seasoning

    • 1 tsp soy sauce
    • 1/4 tsp chicken broth powder
    • 🌰 1/2 tbsp ground white sesame
    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp sesame oil

  • Garnish

    • A pinch of black pepper

步驟

1

Cut the potato into 5mm slices, then stack and cut into 5mm strips. Soak in water for 5 minutes and drain.

2

Place the potato strips in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes and 30 seconds. Let cool and drain any excess water.

3

Mix the potato with the seasoning ingredients (soy sauce, chicken broth powder, ground sesame, grated garlic, sesame oil).

4

Serve on a plate and sprinkle with black pepper.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 20g
    碳水化合物
  • 4g
    脂肪

💡 小提示

You can substitute chicken broth powder with vegetable broth powder for a vegetarian version.Adjust the amount of garlic and sesame oil to suit your taste preferences.This dish pairs well with rice or as a side for grilled meats.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。