CookPal AI
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Potato Nest Egg

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Vegetable

    • 🥔 2 potatoes
  • Protein

    • 🥚 1 egg
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Dairy

    • 🧀 1 handful of shredded cheese
  • Oil

    • 1 tbsp salad oil
  • Herbs

    • Sprinkle of dried parsley

步驟

1

Cut the potatoes into 3mm julienne slices.

2

Heat salad oil in a frying pan and sauté the potatoes over medium heat until softened.

3

Shape the potatoes into a round nest, creating a hollow in the center. Season with salt and pepper, then sprinkle shredded cheese over the top.

4

Crack an egg into the center, cover the pan, and cook over low heat for about 3 minutes. Sprinkle dried parsley before serving.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh potatoes for better flavor and texture.Adjust cooking time based on your preferred egg doneness.Serve immediately for the best taste and presentation.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。