CookPal AI
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Potato Potage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 300g potatoes, peeled and sliced
    • 🧅 50g onion, thinly sliced

  • Seasoning

    • 1/2 tsp consomme powder
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • A pinch of chopped parsley

  • Dairy

    • 🧈 20g salted butter
    • 🥛 200cc milk

  • Liquid

    • 💧 300cc water

步驟

1

Peel and slice the potatoes into 5mm slices. Soak in water briefly and drain. Thinly slice the onion.

2

Heat butter in a pot over medium heat. Add onions and sauté until softened. Add potatoes and stir until coated with butter.

3

Add water and consomme powder. Bring to a boil, cover, and simmer on low heat for 10 minutes until potatoes are tender. Let cool slightly.

4

Blend the mixture in a blender until smooth. Return to the pot, add milk, salt, and pepper, and heat gently.

5

Serve in bowls and garnish with chopped parsley.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute milk with cream or soy milk for a different flavor.Use a high-speed blender for a smoother texture.Serve with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。