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Potato Salad (No Mayonnaise)

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 60 Min
  • 3 份量
  • $8

食材

  • Vegetables

    • 🥔 600g potatoes
    • 🥕 1/2 carrot
    • 🥒 3 mini cucumbers
    • 🧅 1/2 purple onion

  • Protein

    • 🥚 5 boiled eggs

  • Condiments

    • 1 cup raisins
    • 7 tbsp Greek yogurt
    • 🍯 1 tbsp honey
    • 🧂 2 pinches of salt
    • 🍋 1 tbsp lemon juice
    • 💧 2 tbsp water

步驟

1

Dice the potatoes and microwave with 2 tbsp water for 7 minutes. Add sliced carrots and microwave for another 4 minutes.

2

Drain the potatoes and cut the carrots into bite-sized pieces.

3

Boil the eggs, separate yolks and whites, and finely chop the whites. Reserve one yolk for garnish.

4

Dice the mini cucumbers and purple onion. Salt the onion for 10 minutes, then squeeze out excess water using a cloth.

5

Mash the cooked potatoes roughly using a masher.

6

Combine all ingredients (potatoes, carrots, cucumbers, onion, raisins, honey, egg whites) in a large bowl. Mix gently with Greek yogurt.

7

Grate the reserved egg yolk over the salad as garnish and serve.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.Greek yogurt is a healthier alternative to mayonnaise.This salad can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。