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Potato Salad with Broad Beans

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 6 pods broad beans
    • 🥔 2 medium potatoes

  • Protein

    • 2 slices ham
    • 🥚 1 egg

  • Condiments

    • 2 tbsp mayonnaise
    • 🧂 1/4 tsp salt
    • Pinch of pepper

步驟

1

Remove broad beans from pods and peel the thin skin. Cut potatoes into bite-sized pieces and soak in water to remove excess starch. Dice ham into 1 cm squares.

2

Boil water in a pot, add salt, and cook broad beans for 1 minute. Remove and set aside. Boil the egg for 10 minutes, cool in water, and peel the shell.

3

Chop the boiled egg into coarse pieces.

4

Place potatoes in a microwave-safe bowl with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 6 minutes. Mash while hot.

5

Mix potatoes with mayonnaise, salt, and pepper. Add the remaining ingredients and gently combine.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh broad beans for better flavor.Adjust seasoning to taste.Serve chilled for a refreshing salad.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。