CookPal AI
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Potato Seaweed Soup

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 60 Min
  • 1 份量
  • $3

食材

  • Main Ingredients

    • 1.5g dried seaweed
    • 🥔 40g potato, peeled and diced
    • 🧄 1g minced garlic
    • 1g sesame oil
    • 2g soy sauce
    • 💧 300ml water

步驟

1

Prepare all ingredients.

2

Soak dried seaweed in water, then drain and remove excess moisture.

3

Peel the potato and cut it into bite-sized pieces.

4

Heat sesame oil in a pot and stir-fry the soaked seaweed briefly.

5

Add water to the pot and bring to a boil.

6

Once boiling, add the diced potatoes and cook until tender.

7

Season the soup with soy sauce to taste.

8

Add minced garlic and simmer for a few more minutes before serving.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh potatoes for better texture and flavor.You can substitute soy sauce with salt if preferred.Serve hot for the best taste and comfort.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。