CookPal AI
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Potato Seaweed Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🌿 1 handful soaked seaweed
    • 🥔 2 potatoes, sliced into half-moons

  • Seasonings

    • 1 tbsp sesame oil
    • 0.5 tbsp doenjang (soybean paste)
    • 1 tbsp gochujang (red chili paste)
    • 1/4 tsp black pepper

  • Broth

    • 💧 5-6 cups water

步驟

1

Soak the seaweed in water until softened, then drain and set aside.

2

In a pot, add the soaked seaweed, sesame oil, doenjang, gochujang, and black pepper.

3

Sauté the seasoned seaweed over medium heat until fragrant.

4

Add the sliced potatoes to the pot and stir-fry briefly to combine.

5

Pour in 5-6 cups of water and bring to a boil over high heat.

6

Reduce the heat to medium and simmer until the potatoes are tender and the seaweed is soft.

營養成分

每份

🔥

120

卡路里

  • 4g
    蛋白質
  • 20g
    碳水化合物
  • 3g
    脂肪

💡 小提示

For a richer flavor, use anchovy or kelp broth instead of plain water.Add tofu or mushrooms for extra protein and texture.This soup pairs well with a bowl of steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。