Potato with Butter and Bonito Flakes

Name: Potato with Butter and Bonito Flakes
Total time: 10 min
Yield: 2 份量
Ingredients: 🥔 2 medium potatoes (240g); 🧈 10g salted butter; 1 packet (4g) bonito flakes; 1/2 tbsp soy sauce

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

Potato with Butter and Bonito Flakes

成本 $3, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$3

食材

Vegetables
- 🥔 2 medium potatoes (240g)
Seasoning
- 🧈 10g salted butter
- 1 packet (4g) bonito flakes
- 1/2 tbsp soy sauce

步驟

Cut the potatoes into bite-sized pieces and soak them in water briefly. Drain the water and place the potatoes in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Drain any excess water.

Transfer the microwaved potatoes to a bowl. Add butter and mix until melted. Add the remaining seasonings (soy sauce and bonito flakes) and toss to combine.

營養成分

每份

🔥

150

卡路里

4g
蛋白質
25g
碳水化合物
5g
脂肪

💡 小提示

This dish pairs well with grilled fish or meat.You can substitute soy sauce with tamari for a gluten-free option.For added flavor, sprinkle some chopped green onions on top.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。