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Potato Wrapped Pork with Sesame Sauce

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices pork loin (160g)

  • Vegetable

    • 🥔 200g potato, julienned

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • White sesame seeds, as needed

  • Sauce

    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 1 tbsp ground white sesame
    • 1 tsp sesame oil

步驟

1

Julienne the potato and soak in water to remove excess starch. Drain well.

2

Season the pork slices with salt and pepper.

3

Place 1/8 of the julienned potato on one pork slice, roll tightly, and seal the end by pressing firmly. Repeat for all 8 rolls.

4

Mix all sauce ingredients in a bowl to create the sesame sauce.

5

Arrange the rolls in a microwave-safe dish, pour the sesame sauce over them, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

6

Serve on a plate and sprinkle with white sesame seeds.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute pork with chicken or beef for a different flavor profile.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。