CookPal AI
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Potatoes with Seaweed and Salt

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 🥔 2 medium potatoes
  • Seasoning

    • 1 tsp dried seaweed
    • 1 tsp consomme powder
    • 🧂 1/2 tsp salt
  • Oil

    • 3 tbsp salad oil

步驟

1

Cut the potatoes into wedges with the skin on. Soak in water for 5 minutes, then drain. Microwave in a heatproof container covered with plastic wrap for 5–6 minutes at 600W.

2

Heat salad oil in a frying pan and fry the potatoes over medium heat until golden brown.

3

Mix dried seaweed, consomme powder, and salt in a large bowl.

4

Add the fried potatoes to the bowl and toss to coat evenly.

營養成分

每份

🔥

250

卡路里

  • 3g
    蛋白質
  • 30g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh potatoes for a better texture.Adjust the seasoning to taste if serving for children.Pair with a light dipping sauce for added flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。