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Preparation of Sea Bream

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 0 份量
  • $5

食材

  • Fish

    • 🐟 1 whole sea bream (300g)

步驟

1

Place the sea bream with its head to the left. Hold the head firmly with your left hand and use a scaler to remove the scales by moving from the tail to the head.

2

Use the knife blade to scrape off the remaining scales by sliding it from the tail to the head. Flip the fish and repeat on the other side. Rinse briefly with water.

3

Place the fish with the head to the right and the belly facing up. Open the gill cover and use the knife tip to cut the thin membrane connecting the gills and the head.

4

Make an incision at the lower jaw and extend it to the anus. Remove the gills and internal organs, cutting the connection between the intestines and the anus.

5

Open the belly and make a cut along the bloodline membrane near the central bone. Rinse thoroughly under running water and pat dry with kitchen paper.

營養成分

每份

🔥

0

卡路里

  • 0g
    蛋白質
  • 0g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Always use a sharp knife for precise cuts.Rinse the fish thoroughly to remove any residual blood for a fresher taste.Pat the fish dry to prevent excess moisture during cooking.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。