
Pressure Cooker Braised Pork Belly with Tomato
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
Pressure Cooker Braised Pork Belly with Tomato
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Meat
- 400g pork belly block
Vegetables
- 🧅 1/2 onion, sliced
- 🥕 1 carrot, chopped
- 🍄 6 mushrooms, halved
- 🧄 1 clove garlic, minced
Seasonings
- 🧂 Salt and pepper to taste
- 1 chili, deseeded
- 1 tbsp olive oil
- Chopped parsley for garnish
Sauce
- 🍅 1 can (400g) diced tomatoes
- 🍷 4 tbsp red wine
- 🧂 1/2 tsp salt
- 🧂 Pepper to taste
- 1 bay leaf
步驟
Cut the pork belly into 8 pieces and season with salt and pepper.
Slice the onion, chop the carrot, clean and halve the mushrooms, mince the garlic, and deseed the chili.
Heat olive oil in a pressure cooker over medium heat. Add the pork and cook until browned. Add garlic, chili, and onion, and sauté until the onion softens. Add carrot and mushrooms, and stir until coated with oil.
Add the diced tomatoes, red wine, salt, pepper, and bay leaf. Mix well, close the lid, and heat over medium until pressure builds. Reduce to low heat and cook for 5 minutes under pressure. Turn off the heat and let the pressure release naturally.
Serve on a plate and garnish with chopped parsley.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 15g碳水化合物
- 30g脂肪
💡 小提示
You can substitute pork belly with beef or chicken for a different flavor.Use fresh herbs like thyme or rosemary for added aroma.Serve with crusty bread or mashed potatoes for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。