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Pressure Cooker Chicken Wings and Burdock Vinegar Stew

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🍗 6 chicken wings (360g)

  • Vegetables

    • 1/2 burdock root (90g)

  • Seasonings

    • 2 tbsp sake
    • 🧂 3 tbsp sugar
    • 3 tbsp vinegar
    • 3 tbsp soy sauce
    • 3 slices ginger (6g)
    • 150 ml water

步驟

1

Scrape the burdock root to remove the skin and cut it diagonally into 1cm slices. Soak in water and drain.

2

Add chicken wings, burdock root, and all seasoning ingredients into the pressure cooker. Close the lid and heat on medium until pressure builds. Once pressurized, reduce to low heat and cook for 7 minutes.

3

Turn off the heat and allow the pressure to release naturally before opening the lid.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh burdock root for better flavor.Adjust the amount of sugar and vinegar to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。