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Pressure Cooker Ginger-Simmered Horse Mackerel

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 400g cleaned horse mackerel (4 pieces)

  • Spices

    • 1 piece ginger, julienned
    • 🧂 Pinch of salt

  • Seasoning

    • 50cc sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 100cc water

步驟

1

Julienne the ginger.

2

Cut the horse mackerel in half and sprinkle with salt. Let it sit for 10 minutes, then pat dry with kitchen paper.

3

Add all seasoning ingredients and ginger to the pressure cooker. Heat uncovered over medium heat until boiling. Add the horse mackerel, close the lid, and cook under pressure on low heat for 20 minutes. Turn off the heat and let the pressure release naturally.

營養成分

每份

🔥

250

卡路里

  • 30g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh horse mackerel for the best taste.Adjust the seasoning to your preference if you prefer a sweeter or saltier dish.Serve with steamed rice and vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。