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Pressure Cooker Pork Belly (Rafute)

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Main

    • 700g pork belly with skin
    • 200cc Awamori (Japanese liquor)
    • 🍬 50g brown sugar
    • 🧂 100cc soy sauce
    • 300cc pork broth
    • 200cc bonito dashi

  • For Pre-boiling

    • 1 piece ginger
    • 🧅 1 stalk green onion (green part)

步驟

1

Place pork belly, green onion (green part), and ginger in the pressure cooker. Add enough water to cover the pork. Close the lid and heat on medium until pressure builds, then reduce to low and cook for 30 minutes. Turn off the heat and let the pressure naturally release.

2

Remove the green onion and ginger. Take out the pork belly, rinse off any scum, and cut into bite-sized pieces.

3

Clean the pressure cooker and add all ingredients, including the pork. Close the lid and heat on medium until pressure builds, then reduce to low and cook for 15 minutes. Turn off the heat and let the pressure naturally release.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Use pork belly with skin for authentic texture and flavor.Awamori can be substituted with sake or mirin if unavailable.Serve with steamed rice or vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。