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Prosciutto Temari Sushi

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Rice

    • 🍚 2 bowls cooked rice (300g)

  • Protein

    • 🍖 8 slices prosciutto

  • Vegetables

    • 🌽 30g frozen corn
    • 8 shiso leaves

  • Seasoning

    • 🌰 1/2 tbsp white sesame seeds
    • 🍶 1 tbsp vinegar
    • 🍬 2 tsp sugar
    • 🧂 1/3 tsp salt

  • Garnish

    • 🌿 Italian parsley, as needed

步驟

1

Mix the vinegar, sugar, and salt in a bowl.

2

Add the cooked rice, frozen corn, and white sesame seeds to the bowl. Gently mix using a cutting motion and let it cool to make sushi rice.

3

Divide the sushi rice into 8 equal portions. Place a slice of prosciutto and a shiso leaf on a piece of plastic wrap, then add one portion of sushi rice on top. Twist the wrap to form a ball and let it set. Repeat for all portions.

4

Arrange the sushi balls on a plate and garnish with Italian parsley.

營養成分

每份

🔥

200

卡路里

  • 8g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh prosciutto for the best flavor and texture.Shiso leaves can be substituted with basil if unavailable.Prepare the sushi rice in advance to save time during assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。