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Prosciutto Vegetable Consomme Soup

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Meat

    • 3 slices prosciutto

  • Vegetables

    • 🧅 1/4 onion (50g), diced
    • 🥕 1/3 carrot (50g), diced
    • 🥬 1 cabbage leaf (40g), diced

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • 400ml water
    • 1/4 tsp consomme powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper

步驟

1

Dice the onion, carrot, and cabbage into 1cm cubes.

2

Heat olive oil in a pot over medium heat. Add onion and sauté until translucent. Add carrot and cabbage, stirring until coated with oil.

3

Add water, consomme powder, salt, and pepper. Bring to a boil, then cover and simmer on low heat for 3–4 minutes.

4

Remove the lid and tear the prosciutto into pieces, adding it to the pot. Cook briefly before serving.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小提示

For a vegetarian version, replace prosciutto with tofu or omit entirely.Serve with crusty bread for a more filling meal.Adjust seasoning to taste, especially salt and pepper.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。