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Pulled Pork

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 1,200 Min
  • 4 份量
  • $15

食材

  • Meat

    • 400g pork shoulder block

  • Vegetables

    • 🧅 1 onion, thinly sliced
    • 1 celery stalk with leaves

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 3 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tsp salt
    • 1 tsp pepper
    • 🧄 1 tsp grated garlic
    • 1 tsp chili powder

步驟

1

Slice the onion thinly and separate the celery into stalks and leaves. Thinly slice the stalks and roughly chop the leaves.

2

Place the pork, sake, sugar, salt, pepper, garlic, and chili powder into a resealable bag. Massage the seasonings into the pork, remove air, seal the bag, and refrigerate for 2 hours or overnight.

3

Heat salad oil in an oven-safe pot over medium heat. Sear the pork on all sides until browned, then remove. Add onion and celery to the pot, stir to coat with oil, and spread evenly. Return the pork to the pot, cover tightly, and bake at 170°C for 2 hours.

4

Shred the pork using forks until finely pulled.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve pulled pork in sandwiches or over rice for versatile meals.Leftovers can be stored in the fridge for up to 3 days.Adjust chili powder for desired spice level.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。