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Pumpkin and Bacon Stir-fry with Salt and Pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🥓 4 slices bacon

  • Vegetables

    • 🎃 150g sliced pumpkin
    • 🧅 1/4 onion, thinly sliced

  • Condiments

    • 1/2 tbsp olive oil
    • 🧂 1/4 tsp salt
    • Pinch of black pepper

步驟

1

Cut the pumpkin into bite-sized pieces. Place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes until softened. Thinly slice the onion.

2

Cut the bacon into 1cm wide strips.

3

Heat olive oil in a frying pan over medium heat. Add the bacon and onion, and stir-fry until the onion becomes tender.

4

Add the pumpkin to the pan and stir-fry. Season with salt and black pepper, and mix well.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

This dish pairs well with rice or bread for a complete meal.You can substitute pumpkin with sweet potato for a different flavor.Use freshly ground black pepper for enhanced aroma.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。