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Pumpkin and Beef Stir-fry with Oyster Sauce

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 🎃 1/8 piece pumpkin, seeds removed
    • 6 shishito peppers

  • Seasoning

    • 1 tbsp sake (for beef marinade)
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp oyster sauce
    • 🧂 1 tsp sugar
    • 1 tsp soy sauce

步驟

1

Cut the pumpkin into thin slices and place them in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes.

2

In a bowl, mix the beef with 1 tbsp sake and 1/2 tsp grated garlic.

3

Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.

4

Add shishito peppers and pumpkin to the pan and continue stir-frying. Add the seasoning mixture (sake, oyster sauce, sugar, soy sauce) and stir until well combined.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh pumpkin for better texture and flavor.Adjust the amount of oyster sauce and sugar to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。