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Pumpkin and Ground Pork Curry Stir-fry

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g ground pork

  • Vegetables

    • 🎃 300g pumpkin, sliced
    • 🧄 1 clove garlic, minced

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 2 tsp soy sauce
    • 1 tsp curry powder

步驟

1

Remove seeds and pulp from the pumpkin, slice into 7mm pieces, and microwave for 4 minutes at 600W.

2

Mince the garlic.

3

Heat salad oil and garlic in a frying pan until fragrant, then add ground pork and stir-fry over medium heat.

4

Once the pork changes color, add the pumpkin and cook until browned.

5

Add the seasoning ingredients and stir-fry for about 2 minutes.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the curry powder to your preferred spice level.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。