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Pumpkin and Pork Butter Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🎃 180g pumpkin, sliced into 1cm pieces
    • 🍅 6 cherry tomatoes

  • Meat

    • 🐖 200g sliced pork

  • Seasonings

    • 🧂 A pinch of salt and pepper
    • 🧄 1/2 tsp grated garlic
    • 1 tbsp olive oil
    • 🧈 10g salted butter

步驟

1

Slice the pumpkin into 1cm pieces and microwave in a heatproof container covered with plastic wrap for 1 minute at 600W.

2

Season the pork with a pinch of salt and pepper.

3

Heat olive oil in a frying pan, add the pumpkin slices and cook until browned. Flip the slices, push them to the side, and add the pork and garlic. Stir-fry until the pork changes color.

4

Add cherry tomatoes, butter, salt, and pepper to the pan. Stir-fry everything together until well combined.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh pumpkin for better texture and flavor.Adjust the seasoning to your taste preferences.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。