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Pumpkin and Red Miso Teriyaki

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🥩 150g sliced beef
    • 🎃 250g sliced pumpkin
    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1/2 tbsp soy sauce
    • 1 tbsp red miso

步驟

1

Slice the pumpkin into thin, bite-sized pieces.

2

In a bowl, mix all the seasoning ingredients (sake, mirin, sugar, soy sauce, red miso) to prepare the sauce.

3

Heat salad oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.

4

Add the pumpkin to the pan and stir-fry until coated with oil. Cover with a lid and steam-fry over low heat for about 2 minutes until the pumpkin softens.

5

Add the prepared sauce to the pan and stir-fry for about 1 minute until the dish is glossy and well-coated.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh pumpkin for the best texture and flavor.You can substitute red miso with white miso for a milder taste.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。