CookPal AI
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Pumpkin and Salmon Sweet Vinegar Sauce

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 🎃 350g pumpkin, cut into chunks
    • 🥕 30g small carrot, julienned
    • 🍄 50g enoki mushrooms

  • Fish

    • 🐟 100g salmon fillet

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • As needed, all-purpose flour
    • As needed, salad oil

  • Sauce

    • 1/2 tsp chicken stock granules
    • 1 1/2 tbsp vinegar
    • 🍬 1 tbsp sugar
    • 1/2 tsp soy sauce
    • 🧂 1/3 tsp salt
    • 💧 2/3 cup water

  • Thickener

    • 1/2 tbsp potato starch
    • 💧 1 tbsp water

步驟

1

Cut the pumpkin into chunks and julienne the carrot. Prepare the enoki mushrooms by trimming the ends.

2

Season the salmon fillet with salt and pepper, then coat it lightly with flour.

3

Heat salad oil in a pan and fry the salmon until golden brown. Remove and set aside.

4

In the same pan, lightly fry the pumpkin chunks until tender. Remove and set aside.

5

Prepare the sauce by combining chicken stock, vinegar, sugar, soy sauce, salt, and water in a pot. Bring to a boil.

6

Mix potato starch with water to create a slurry. Gradually add it to the boiling sauce to thicken.

7

Combine the fried salmon, pumpkin, carrot, and enoki mushrooms with the sauce. Simmer for 2–3 minutes.

8

Serve hot and enjoy your pumpkin and salmon sweet vinegar dish.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh salmon for better flavor.Adjust the sweetness and acidity of the sauce to your preference.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。