CookPal AI
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Pumpkin and Shrimp Ajillo

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 🎃 80g sliced pumpkin
    • 🧄 1 clove garlic

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

步驟

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Remove the vein from the peeled shrimp, rinse under water, and pat dry.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat. Once fragrant, add shrimp and pumpkin slices, cooking over medium heat for 3-5 minutes until the pumpkin softens.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve hot with baguette slices for dipping.Use fresh shrimp for better flavor and texture.Adjust chili quantity to suit your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。