CookPal AI
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Pumpkin, Bacon, and Octopus Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🎃 80g sliced pumpkin
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步驟

1

Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

2

Cut the block bacon into 1cm slices, then cut each slice into 1cm cubes. Slice the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon, octopus, and pumpkin, and simmer over medium heat for 3–5 minutes until the pumpkin softens.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh pumpkin for better flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。