
Pumpkin Butter Sauté
成本 $3, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $3
Pumpkin Butter Sauté
成本 $3, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $3
食材
Vegetable
- 🎃 250g pumpkin, sliced
Dairy
- 🧈 10g salted butter
Seasoning
- 🧂 Pinch of salt and pepper
步驟
1
Wrap the pumpkin slices in plastic wrap and microwave at 600W for about 90 seconds.
2
Heat butter in a frying pan and arrange the pumpkin slices. Cook over medium heat until golden brown on one side.
3
Flip the pumpkin slices and cook the other side until golden brown. Sprinkle salt and pepper evenly.
營養成分
每份🔥
150
卡路里
- 2g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
This dish pairs well with rice or as a side for grilled meat.You can add herbs like parsley or thyme for extra flavor.Use unsalted butter if you prefer to control the saltiness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。