CookPal AI
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Pumpkin Butter Sauté

成本 $3, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $3

食材

  • Vegetable

    • 🎃 250g pumpkin, sliced
  • Dairy

    • 🧈 10g salted butter
  • Seasoning

    • 🧂 Pinch of salt and pepper

步驟

1

Wrap the pumpkin slices in plastic wrap and microwave at 600W for about 90 seconds.

2

Heat butter in a frying pan and arrange the pumpkin slices. Cook over medium heat until golden brown on one side.

3

Flip the pumpkin slices and cook the other side until golden brown. Sprinkle salt and pepper evenly.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meat.You can add herbs like parsley or thyme for extra flavor.Use unsalted butter if you prefer to control the saltiness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。