CookPal AI
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Pumpkin Cheese Bake

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Vegetable

    • 🎃 1/4 pumpkin

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🍅 2 tbsp ketchup

  • Dairy

    • 🧀 1 handful of pizza cheese

步驟

1

Cut the pumpkin into halves, then slice into 7mm thick pieces. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

2

Arrange the pumpkin slices in a heat-resistant container. Sprinkle with salt and pepper, spread ketchup over the slices, and top with pizza cheese. Bake in a toaster oven until the cheese melts and the surface turns golden brown.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pumpkin for better flavor and texture.Adjust the amount of ketchup based on your taste preference.For a crispier texture, bake slightly longer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。