CookPal AI
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Pumpkin Chinese Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🎃 150g sliced pumpkin

  • Seaweed

    • 1 tbsp dried wakame

  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp white sesame seeds

  • Soup Base

    • 💧 400cc water
    • 1/3 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Boil 400cc water in a pot and add chicken stock powder, salt, and pepper.

2

Add sliced pumpkin to the pot and cook until tender, about 5–7 minutes.

3

Add dried wakame and simmer for 2 minutes until softened.

4

Turn off the heat and stir in soy sauce for enhanced flavor.

5

Serve the soup in bowls and garnish with white sesame seeds.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh pumpkin for a sweeter taste.Adjust salt and soy sauce to your preference.Pair this soup with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。