
Pumpkin Chips
成本 $5, 保存 $3
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Pumpkin Chips
成本 $5, 保存 $3
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetable
- 🎃 135g pumpkin, seeds removed
Oil
- 300cc salad oil
Seasoning
- 🧂 1/4 tsp salt
步驟
1
Slice the pumpkin thinly.
2
Heat salad oil to 160°C in a pot, about 2cm deep, and fry the pumpkin slices until lightly colored and crispy.
3
Sprinkle salt evenly over the pumpkin while still hot.
營養成分
每份🔥
150
卡路里
- 2g蛋白質
- 10g碳水化合物
- 12g脂肪
💡 小提示
Use fresh pumpkin for better flavor.Pat dry the pumpkin slices before frying to avoid oil splatter.Store leftovers in an airtight container to maintain crispiness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。