CookPal AI
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Pumpkin Consommé Butter Simmer

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🎃 300g pumpkin, cut into 3-4cm cubes

  • Seasoning

    • 1/2 tsp consommé powder
    • 🧂 1/3 tsp salt

  • Liquid

    • 💧 200ml water

  • Dairy

    • 🧈 10g salted butter

步驟

1

Remove seeds and pulp from the pumpkin, then cut into 3-4cm cubes.

2

Place the pumpkin cubes skin-side down in a pot. Add consommé, salt, and water. Heat over medium heat until boiling, then reduce to low heat and simmer for 10 minutes until the pumpkin softens.

3

Add butter and gently mix to coat the pumpkin evenly.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 20g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh pumpkin for better flavor.Adjust salt and consommé to taste.Serve warm as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。