
Pumpkin Consomme Chips
成本 $3, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $3
Pumpkin Consomme Chips
成本 $3, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $3
食材
Vegetable
- 🎃 150g pumpkin, sliced thinly
Seasoning
- 🧂 A pinch of salt
- 1 tsp consomme powder
步驟
1
Slice the pumpkin thinly using a slicer.
2
Arrange the pumpkin slices on a microwave-safe plate without overlapping. Sprinkle salt evenly over the slices.
3
Microwave at 600W for 2 minutes without covering, flip the slices, and microwave for another 2 minutes.
4
While still hot, sprinkle consomme powder evenly and mix gently.
營養成分
每份🔥
80
卡路里
- 1g蛋白質
- 18g碳水化合物
- 0g脂肪
💡 小提示
Use fresh pumpkin for better flavor and texture.Adjust seasoning to taste if you prefer a stronger or milder flavor.Serve immediately for the best crunchiness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。