
Pumpkin Gnocchi Gratin
成本 $12, 保存 $8
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $12
Pumpkin Gnocchi Gratin
成本 $12, 保存 $8
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $12
食材
Main
- 🎃 200g pumpkin, peeled and sliced
- 60g all-purpose flour
- 🧀 50g shredded pizza cheese
White Sauce
- 🥓 50g block bacon, sliced
- 🧅 1/2 onion, thinly sliced
- 🧈 30g salted butter
- 30g all-purpose flour
- 🥛 300ml milk
- 🧂 1/3 tsp salt
步驟
Remove seeds and pulp from the pumpkin. Slice 4 pieces thinly for garnish and peel and chop the rest into bite-sized pieces.
Microwave the pumpkin chunks in a heatproof container covered with plastic wrap for 3 minutes at 600W. Mash until smooth, then mix in 60g of flour. Shape into bite-sized balls and use a fork to create patterns (pumpkin gnocchi). Boil in water for 3 minutes until they float.
Thinly slice the onion.
Cut the block bacon into 5mm-wide sticks.
Heat salted butter in a frying pan, then sauté the bacon and onion over medium heat until the onion softens. Add 30g of flour and mix until no raw flour remains. Gradually add milk while stirring until thickened, then season with salt (white sauce).
Arrange the gnocchi in a heatproof dish, pour the white sauce over them, sprinkle with shredded cheese, and top with pumpkin slices. Bake in a toaster oven for 5–7 minutes until the cheese is golden brown.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 40g碳水化合物
- 20g脂肪
💡 小提示
Use fresh pumpkin for better flavor.Prepare the gnocchi and white sauce ahead of time for quicker assembly.Serve in individual ramekins for a more elegant presentation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。