Pumpkin Hot Salad

Name: Pumpkin Hot Salad
Total time: 20 min
Yield: 2 份量
Ingredients: 🎃 300g pumpkin, seeds removed; 🥓 4 slices bacon; 🥫 2 tbsp mayonnaise; 🌰 1/2 tbsp whole grain mustard; 🧂 1/4 tsp salt; Pinch of pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

Pumpkin Hot Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

20 Min
2 份量
$5

食材

Vegetables
- 🎃 300g pumpkin, seeds removed
Meat
- 🥓 4 slices bacon
Condiments
- 🥫 2 tbsp mayonnaise
- 🌰 1/2 tbsp whole grain mustard
- 🧂 1/4 tsp salt
- Pinch of pepper

步驟

Cut the pumpkin into 2cm cubes.

Slice the bacon into 1cm strips.

Place pumpkin and 1 tbsp water in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Add bacon and microwave for another minute.

Mix the cooked pumpkin and bacon with mayonnaise, mustard, salt, and pepper until well combined.

營養成分

每份

🔥

250

卡路里

8g
蛋白質
15g
碳水化合物
18g
脂肪

💡 小提示

You can substitute bacon with turkey bacon for a lighter option.Serve warm for the best flavor, but it can also be enjoyed cold.Add a sprinkle of parsley for a fresh garnish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。