CookPal AI
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Pumpkin Mayonnaise Gratin

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🎃 300g pumpkin, sliced
    • 🧅 1/2 onion, minced

  • Meat

    • 150g minced pork

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Dairy

    • 🧀 1 tbsp pizza cheese
    • 🧈 20g salted butter

  • Breadcrumbs

    • 1 tbsp breadcrumbs

  • Sauce

    • 2 tbsp mayonnaise
    • 1 tsp mustard
    • 🥛 1 tbsp milk
    • Pinch of salt and pepper

步驟

1

Slice the pumpkin into thin pieces and microwave for 4 minutes at 600W. Mince the onion.

2

Mix the sauce ingredients (mayonnaise, mustard, milk, salt, and pepper) in a bowl.

3

Heat a frying pan with oil and cook minced pork over medium heat. Add onion and sauté until softened. Season with salt and pepper.

4

Layer the pumpkin in a heatproof dish and season with salt and pepper. Add the sautéed pork mixture and pour the sauce over.

5

Top with pizza cheese, breadcrumbs, and small pieces of butter. Bake in a toaster for 8 minutes until golden brown.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh pumpkin for better flavor.You can substitute pork with chicken or tofu for dietary preferences.Serve with a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。