
Pumpkin Pickles
成本 $2, 保存 $5
來源: Recommended by CookPal
- 1 Min
- 1 份量
- $2
Pumpkin Pickles
成本 $2, 保存 $5
來源: Recommended by CookPal
- 1 Min
- 1 份量
- $2
食材
Vegetable
- 🎃 150g pumpkin, sliced thinly
Condiment
- 🧂 1 tsp concentrated soy sauce
Liquid
- 💧 1 tbsp water
步驟
1
Remove seeds and pulp from the pumpkin, cut into bite-sized pieces, and slice thinly.
2
Place the pumpkin slices in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 50 seconds. Drain and let cool.
3
Transfer the pumpkin slices to a storage bag, add soy sauce and water, and mix well. Seal the bag while removing excess air, then refrigerate overnight.
營養成分
每份🔥
50
卡路里
- 1g蛋白質
- 12g碳水化合物
- 0g脂肪
💡 小提示
Use fresh pumpkin for the best flavor and texture.Adjust the soy sauce concentration to taste.Serve as a side dish or a refreshing palate cleanser.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。