CookPal AI
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Pumpkin Tempura

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main

    • 🎃 250g pumpkin, seeds removed
    • sufficient amount of tempura flour
    • sufficient amount of salad oil

  • Batter

    • 50g tempura flour
    • 💧 70cc cold water
    • 1/2 tsp black sesame seeds
    • 1 tsp white sesame seeds

  • Garnish

    • 🧂 a pinch of coarse salt

步驟

1

Slice the pumpkin into 3–5mm thick pieces. Place the pumpkin and sufficient tempura flour into a plastic bag and coat evenly.

2

In a bowl, mix the batter ingredients (tempura flour, cold water, black sesame seeds, and white sesame seeds). Dip the coated pumpkin slices into the batter.

3

Heat salad oil in a pot to 170°C, ensuring the oil is about 2cm deep. Fry the battered pumpkin slices until golden brown.

4

Serve the pumpkin tempura on a plate and garnish with a pinch of coarse salt.

營養成分

每份

🔥

250

卡路里

  • 3g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pumpkin for better flavor and texture.Adjust the oil temperature to prevent soggy tempura.Pair with a dipping sauce or enjoy with coarse salt for a simple yet flavorful experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。