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Quail Egg and Shiso Pork Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g thinly sliced pork
  • Vegetables

    • 4 shiso leaves
  • Eggs

    • 🥚 6 boiled quail eggs
  • Seasonings

    • 🧂 A pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp salad oil
  • Sauce

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 2 tbsp soy sauce
    • 🍬 1 tbsp sugar

步驟

1

Lay out plastic wrap and arrange the pork slices slightly overlapping. Season with salt and pepper, then place shiso leaves and quail eggs at one end. Roll tightly from the edge and wrap with the plastic wrap to set the shape.

2

Coat the rolled pork with potato starch evenly.

3

Heat salad oil in a frying pan over medium heat. Add the rolls and cook, turning occasionally, until evenly browned.

4

Add the sauce ingredients (sake, mirin, soy sauce, sugar) to the pan and simmer until the rolls are coated and the sauce thickens. Remove and cut into bite-sized pieces.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can substitute shiso leaves with spinach or basil for a different flavor.Serve with steamed rice or as a side dish in a bento box.Make sure to use thinly sliced pork for easier rolling.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。