
Quail Egg Potato Cheese Ball Rice Pancakes
成本 $12, 保存 $8
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $12
Quail Egg Potato Cheese Ball Rice Pancakes
成本 $12, 保存 $8
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $12
食材
Vegetables
- 🥔 1 potato
- 🧅 1/2 onion
- 🥕 1/5 carrot
Protein
- 🥓 7 slices of bacon
- 🥚 8 quail eggs
Dairy
- 🧀 3 tbsp mozzarella cheese
Seasoning
- 🧂 A pinch of salt
- A pinch of parsley
Other
- Adequate amount of potato starch
步驟
Boil or steam the potato, then mash it.
Cook the bacon in a heated pan until crispy, then chop it finely. Dice the onion and carrot as well.
Heat oil in a pan, sauté the onion and carrot until the carrot is nearly cooked, then add rice and salt. Stir until well combined.
In a bowl, mix the mashed potato, fried rice, bacon, mozzarella cheese, and dried parsley.
Lightly coat the quail eggs with potato starch. Shake off excess starch with your hands.
Wrap the potato and rice mixture around each quail egg, forming round balls.
Repeat the process for all quail eggs.
Heat a pan without oil, place the potato cheese balls in, and cook on low heat. Roll the balls occasionally to cook evenly.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 35g碳水化合物
- 15g脂肪
💡 小提示
Serve with ketchup for added flavor.Use leftover rice to save time.Ensure the balls are evenly cooked by rolling them frequently.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。