
Quick Mandu Quesadilla
成本 $10, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 4 份量
- $10
Quick Mandu Quesadilla
成本 $10, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 4 份量
- $10
食材
Main Ingredients
- 1 bag frozen dumplings
- 🧀 1-2 cups mozzarella cheese
- 🌮 6 tortillas
步驟
Defrost the frozen dumplings using a microwave or leave them out to thaw.
Mash the defrosted dumplings with your hands. If the dumpling skins are too stiff, cut them with scissors.
Prepare mozzarella cheese. Use any type of cheese available at home.
Spread the mashed dumpling filling thinly on half of each tortilla.
Add mozzarella cheese on top of the dumpling filling.
Fold the tortilla in half and press firmly to seal.
Cook the folded tortillas on a dry pan over low heat until both sides are golden and crispy.
Cut the cooked quesadillas into halves and serve immediately.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Use any type of dumplings based on your taste preference.Serve immediately for the best cheesy texture.Save leftover dumpling skins for noodle soup or other recipes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。