CookPal AI
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Quick Pork Belly Udon Stir-fry

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $15

食材

  • Meat

    • 🥩 500g frozen pork belly slices

  • Noodles

    • 🍜 2 packs udon noodles

  • Vegetables

    • 🧅 1 medium onion, sliced
    • 🧅 1 bunch green onions, chopped
    • 2 handfuls bean sprouts

  • Seasonings

    • 4 tbsp soy sauce
    • 1.5 tbsp oyster sauce
    • 4 tbsp syrup or sugar substitute
    • 🧄 2 tbsp minced garlic
    • 5 tbsp mirin
    • 1 tbsp sesame oil
    • 0.5 tbsp sesame seeds
    • 1 tsp black pepper

步驟

1

Prepare the pork belly slices by marinating them in mirin for a few minutes to remove odor.

2

Mix the sauce ingredients: soy sauce, syrup, oyster sauce, sesame seeds.

3

Slice the onion and green onions, and wash the bean sprouts.

4

Heat a pan, add sesame oil, and sauté minced garlic and green onions to create a fragrant base.

5

Add the marinated pork belly slices and stir-fry on medium heat. Season with soy sauce and pepper.

6

Boil the udon noodles briefly to loosen them, then drain.

7

Add the sauce mixture, sliced onion, and bean sprouts to the pan with the pork. Stir-fry until well combined.

8

Add the udon noodles and stir-fry on high heat for 1-2 minutes until the sauce coats everything evenly.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use frozen pork belly for convenience and quick cooking.Mirin or cooking wine helps remove the pork's odor and enhances flavor.Prepare all ingredients beforehand to save time during cooking.Add extra vegetables like bell peppers or mushrooms for a more balanced dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。