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Quick Quesadilla with Dumplings

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Essential Ingredients

    • 10 frozen dumplings
    • 🧀 100g mozzarella cheese
    • 🌮 2 tortillas

步驟

1

Place the frozen dumplings in the microwave and heat for about 2 minutes.

2

Mash the heated dumplings using scissors or your hands.

3

Place a small amount of mozzarella cheese on one tortilla, then add the mashed dumplings on top.

4

Add a generous amount of mozzarella cheese on top of the mashed dumplings and fold the tortilla in half.

5

Heat a pan over low heat and cook the folded tortilla on both sides until the cheese melts.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can add additional fillings like vegetables or sauces for extra flavor.Serve with salsa or sour cream for a more authentic quesadilla experience.Use a non-stick pan to avoid sticking and ensure easy flipping.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。