CookPal AI
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Quick Simmered Lettuce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 🥬 1/2 head lettuce (200g)

  • Condiment

    • 1/2 tbsp salted kelp

  • Seasoning

    • 1 tbsp white dashi
    • 💧 100ml water

步驟

1

Tear the lettuce into large pieces by hand.

2

Heat the white dashi and water in a pot over medium heat. Once boiling, add the lettuce, cover, and simmer on low heat for about 2 minutes.

3

Add the salted kelp and mix gently before serving.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 0g
    脂肪

💡 小提示

Use fresh lettuce for the best flavor and texture.Adjust the amount of white dashi based on its salt content.Serve immediately for optimal taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。