
Quick Spam Cutlet Recipe
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Quick Spam Cutlet Recipe
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 can Spam
- 🥚 1 egg
- Adequate amount of flour
- Adequate amount of breadcrumbs
- Adequate amount of cooking oil
Sauce
- Adequate amount of tonkatsu sauce
步驟
Divide the Spam into three equal parts. To easily remove Spam from the can, soak it in hot water for 30 seconds to separate the oil.
Crack and mix 1 egg. Do not add salt as Spam is already salty.
Coat the Spam pieces in flour, then egg, and finally breadcrumbs. Shake off excess flour to avoid thick coating.
Heat a pan with enough oil and fry the Spam cutlets on both sides until golden brown. Place them on a paper towel to drain excess oil.
Sprinkle parsley and tonkatsu sauce on top, or serve the sauce separately for dipping.
Enjoy the crispy and moist Spam cutlets as a quick snack or side dish.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 30g碳水化合物
- 25g脂肪
💡 小提示
Spam cutlets are great for quick meals or party snacks.Use fresh breadcrumbs for better texture.Pair with a light salad or rice for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。